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Raw Diced Potatoes: Cups to Grams

Choose this conversion for raw diced potatoes with the flesh and skin included. The USDA starting measure is a half cup of diced potato.

Raw diced potatoes, flesh and skin portion converter

Raw diced potatoes, flesh and skin portion converter

Raw diced potatoes, flesh and skin. 1/2 source cup = 75 g. Dice the raw potato with the skin included, then fill the cup without pressing the pieces down. Cut size changes the amount. The household measure’s capacity is unspecified. USDA FoodData Central SR Legacy, FDC 170026.

Use a decimal, fraction, or mixed number, such as 1.5, 1/2, or 1 1/2.

How to measure raw diced potatoes, flesh and skin

Wash the potato and dice it to the size your recipe specifies. Fill the cup without pressing the pieces down. For a soup or tray bake, larger cubes can leave more gaps than a fine dice.

Which portions apply?

A full cup here scales the published half-cup measure. The result applies to raw diced potato with skin. Peeled, cooked, mashed, or grated potatoes have different portions.

Source portions

Food record: USDA FoodData Central SR Legacy, FDC 170026 (source data). Potatoes, flesh and skin, raw. Checked .

Household portions published by USDA
PortionWeightPortion ID
½ cup diced, raw, flesh and skin75 g85917

The record supplies portion weights and does not specify a calibrated cup or spoon volume. Choose the matching source portion in the calculator.

Read volume and weight labels separately

A cup or spoon describes how much space the food occupies. Grams and weight ounces describe its mass. This tool scales the selected household portion and shows an estimate.

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